‘GREENS GONE WILD’ WRAP – GLUTEN FREE
R72.00A colourful mix of greens, red cabbage, beetroot, sprouts, and creamy avocado, wrapped in a buckwheat wrap and dressed with tahini, lemon, and balsamic for a fresh, flavour-packed bite.
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A colourful mix of greens, red cabbage, beetroot, sprouts, and creamy avocado, wrapped in a buckwheat wrap and dressed with tahini, lemon, and balsamic for a fresh, flavour-packed bite.

A vibrant, umami-rich stir-fry of tender mushrooms, protein-packed edamame, and crisp bok choy, tossed in a light, flavourful Asian-style sauce. Fresh, nourishing, and perfectly balanced, this dish delivers plant-based protein, fibre, and clean energy in every bite.
Serves 1

INGREDIENTS – Baby potatoes, green beans, rocket, red onion, goats cheese, almond milk, lemon juice, olive oil, garlic, parsley, dill pink salt and black pepper.

Ingredients: Avocado Oil, vegan Oyster sauce, tamari, rice wine vinegar, coconut sugar, mushrooms, Bok choy, broccoli, sesame seeds, chili flakes, spring onions, corn starch and jasmine rice.

350ml – Our Celery Therapy sells out fast. Firstly it’s packed with anti-oxidants, phyto-nutrients and anti inflammatory properties, it’s super hydrating and great for detoxing the liver and the blood. We add spirulina for an extra dose of vitamins. We also add in a little bit of the pulp for added fibre. For best results, drink daily.

Creamy overnight oats blended with omega-rich chia seeds and topped with vibrant mixed berries for a naturally sweet, high-protein, high-fibre breakfast that keeps you full and energised all morning.

A nourishing, flavour-packed bowl of creamy miso-infused beans gently cooked with leeks, fresh spinach, and a hint of lemon for brightness. Served on a bed of fluffy quinoa with tender broccolini, this dish is rich in plant protein, fibre, and gut-friendly ingredients—comforting, balanced, and deeply satisfying.
Serves 1

A golden, creamy blend of roasted pumpkin and earthy sage in penne pasta, topped with mozzarella and parmesan for the perfect balance of comfort and nourishment.

A rich and comforting blend of lentils and kidney beans in a creamy sundried tomato sauce, layered with deep, savoury flavour. Served on a wholesome mix of brown and wild rice with crisp steamed green beans, this nourishing bowl is high in plant protein, fibre, and slow-releasing energy—perfect for sustained fuel and feel-good eating.
Serves 1

MUSCLE Creatine Monohydrate contains creatine, an organic compound found naturally in the body, where it is one of the drivers of the ATP/energy production cycle. Other positive attributes of Creatine Monohydrate include: Supporting improved memory and brain function Increased muscle mass, reduced muscle wasting in both athletes and the elderly Increased strength and endurance Faster recovery Faster reaction…

A colourful mix of crisp vegetables, herbs, and grilled chicken, brought together with a light, zesty dressing for a salad that delivers texture, freshness, and sustained energy.

A colourful blend of chopped spinach, brown rice, black beans, sweet corn, creamy avocado, and crisp vegetables, finished with fresh coriander and a zesty lime vinaigrette. The Fiesta Fresh Salad Cup is vibrant, satisfying, and packed with bold, feel-good flavour.

A creamy chia pudding made with almond milk and infused with vibrant matcha tea, packed with antioxidants and natural anti-inflammatory properties. Topped with a luscious blueberry compote, each spoonful delivers a satisfying balance of flavour, nutrition, and mindful indulgence — perfect for breakfast, a snack, or anytime you need a wholesome boost.

Indulge in dessert vibes with none of the guilt. This creamy chia pudding is made with almond milk, real strawberry compote, and a touch of natural sweetness for that unmistakable cheesecake flavour — only lighter, cleaner, and packed with goodness.
High in plant-based protein, omega-3s, and fibre, it’s the perfect grab-and-go breakfast, snack, or sweet treat that keeps you satisfied and glowing from the inside out.

Indulge in dessert vibes with none of the guilt. Served with a drizzle of tahini and date syrup and a layer of chopped mixed nuts, this pudding/ breakfast is rich in plant-based protein, fibre, and healthy fats. It’s a simple, satisfying way to nourish your body — naturally sweet, energising, and perfect any time of day.
High in plant-based protein, omega-3s, and fibre, it’s the perfect grab-and-go breakfast, snack, or sweet treat that keeps you satisfied and glowing from the inside out.

All the comfort of a homemade apple pie — without the guilt. These creamy overnight oats are soaked overnight in almond milk and topped with stewed fresh apples, juicy raisins, and a touch of cinnamon and nutmeg for that nostalgic, spiced flavour. Naturally sweet and perfectly balanced, it’s a wholesome breakfast that feels like a cozy treat from your childhood kitchen.
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