Showing 17–32 of 51 results
A colourful medley of crunchy greens and tender broccoli, lifted with sun-dried tomatoes, toasted sunflower seeds, and creamy feta. Finished with a light olive oil and red wine vinaigrette, the Vita Fresca is bright, satisfying, and full of Mediterranean flavour.
Bright, crunchy vegetables paired with a zesty soy, ginger, and lime dressing. A harmony of fresh flavour and mindful nourishment — inspired by the calm and balance of Asian cuisine.
Ingredients: Red Pepper, brown rice, lemon juice, lemon rind, basil, origanum, olive oil, garlic, olives, baby tomatoes, salt and black pepper. (Feta Cheese on the side)
INGREDIENTS – Courgettes, halloumi, mint, pumpkin, maple syrup, basil, olive oil, origanum, lemon juice, garlic, sea salt and black pepper.
Our chicken wrap is a classic while being high protein, low cal and gluten free. We’ve made it extra healthy by stuffing it with extra veg……cause thats our thang!!!
Our Belgian Chocolate High-Protein Tofu Pudding is the ultimate indugence without the guilt. High in protein, it combines intense cocoa richness with a creamy, airy finish. Totally delectable.
All the flavour of classic strawberry cheesecake, reimagined into a silky, high-protein pudding. Juicy strawberries and a hint of citrus bring freshness to every spoonful. The helthiest dessert on earth, high in protein and fibre.
INGREDIENTS – Kidney beans, chickpeas, black beans, cucumber, feta, spring onion, mint, olive oil, lemon juice, apple cider vinegar, maple syrup, pink salt and black pepper.
MUSCLE L-Glutamine is an amino acid that supports repair and regeneration of muscle tissue, and is especially beneficial for athletes who require sustainable strength, speed and endurance gains throughout training and recovery cycles. Other positive attributes of L-Glutamine include: Naturally boosting growth hormone production when combined with physical training Increased production of antioxidants like glutathione that help with the…
Layers of creamy ricotta and tender spinach, infused with a hint of fresh lemon for a light, uplifting twist on a classic favourite. Baked between delicate sheets of pasta and — it’s wholesome, comforting, and perfectly balanctopped with mozzarella and parmesan. A nourishing meal that feels indulgent yet refreshingly light.
Ingredients: Gluten Free Spaghetti, Olive Oil, garlic, lemon rind, lemon juice, spinach, ricotta cheese, parmesan cheese, salt and black pepper.
A beautifully balanced blend of caramelised maple-roasted vegetables and sweet pears, served on a bed of silky black-peppered yoghurt. Finished with toasted hazelnuts for the perfect crunch. A harmony of sweet, savoury, and creamy — nourishing, elegant, and incredibly satisfying.
INGREDIENTS – Gluten free Rolled Oats, flax seeds, pumpkin seeds, sunflower seeds, almonds, walnuts, cashews, Brazil nuts, macadamias, dates, coconut oil, coconut sugar (a tiny bit), vanilla essence, cinnamon, nutmeg and sea salt.
Ingredients: Aubergine, courgettes, baby tomatoes, red pepper, olive oil, red onions, garlic, origanum, basil, red wine vinegar, vegetable stock, mozerrella, parmesan, salt and black pepper.
Layers of slow-roasted aubergine, rich tomato sauce, and creamy mozzarella, baked to golden perfection and finished with fresh basil. A classic Italian comfort dish made lighter — nourishing, hearty, and full of Mediterranean flavour in every bite.
Tomatoes are rich in powerful antioxidants, most notably lycopene, which gives them their vibrant red colour and supports heart, skin, and immune health. Cooking tomatoes enhances lycopene’s absorption, especially when paired with healthy fats like olive oil. They’re also a good source of vitamin C, potassium, and folate, which help strengthen the immune system, support hydration, and promote healthy cell function. Naturally anti-inflammatory and low in calories, tomatoes contribute to overall wellness, protecting cells from oxidative stress.
Aubergine is a nutrient-dense vegetable packed with powerful antioxidants, especially nasunin, found in its deep purple skin. This compound helps protect brain cells and supports healthy ageing, while the vegetable’s high fibre content promotes good digestion, balanced blood sugar, and a healthy gut. Naturally low in calories yet filling, aubergine supports weight balance and heart health through its mix of fibre, potassium, and phytonutrients. Its antioxidants also help reduce inflammation and assist the body’s natural detoxification processes, making it a wholesome, healing ingredient for everyday nourishment.
A colourful, flavour-packed bowl that brings the warmth of Mexico to your table. Roasted sweet potatoes, hearty black beans, and golden cauliflower are tossed with kale and Mexican spices and topped with pickled red onion for a perfectly balanced meal. Each bite delivers smoky, zesty flavour with just the right hint of spice.
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