Spanish Chickpea Soup
Price range: R87.00 through R125.00
A hearty and wholesome bowl of comfort, our Spanish Chickpea Soup is packed with protein rich chickpeas, tender vegetables and warming spices. Slow simmered to perfection, this rustic dish delivers rich Mediterranean flavour in every spoonful – nourishing, satisfying and perfect for any season.
Our meals are free from:
- Gluten
- Refined Sugar
- Seed Oils & Trans Fats
- Additives & Colourants
- Emulifiers
Description
Chickpeas, bell peppers, carrots, EVOO, Onion, garlic, cumin, coriander, origanum, red wine vinegar, smoked paprika, paprika, tomatoes, vegetable stock, water, lemon juice and toasted sliced almonds, pink salt and pepper.
| Nutrient | Entire Recipe | Per Serving |
|---|---|---|
| Calories | ~872 kcal | ~109 kcal |
| Protein | ~35 g | ~4.4 g |
| Fat | ~30 g | ~3.8 g |
| Carbohydrates | ~110 g | ~13.8 g |
| Fiber | ~28 g | ~3.5 g |
Additional information
| Size | 350ml – Serves 1, 700ml – Serves 2 |
|---|
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