Herby Brown & Wild Rice

200g portion size – This brown and wild rice is cooked and filled with freshly chopped dill, parsley and sea salt.  The perfect addition to any of our stews to turn them into a more substantial and filling meal.  Brown and wild rice offer numerous health benefits due to their high nutrient content. Both are good sources of fibre, antioxidants, and minerals like magnesium and manganese. Brown rice is known for its B vitamins, while wild rice boasts more protein and zinc. They can contribute to heart health, blood sugar management, and weight control.