HERB, KALE & CHICKPEA STEW w/ Brown Rice – VEGAN

A comforting, earthy stew of slow-simmered chickpeas, tender kale, and fragrant herbs, served with nutty brown rice. Every bowl is deeply nourishing — rich in plant-based protein, fibre, and greens — for a meal that’s as grounding as it is revitalizing.

This hearty plant-based dish is packed with fibre, antioxidants, and essential minerals. Chickpeas support steady energy and gut health, while kale delivers vitamins A, C, and K to boost immunity and support skin and bone health. Brown rice adds slow-releasing complex carbohydrates for balanced blood sugar and sustained fullness. Together, the herbs and greens offer natural anti-inflammatory benefits, making this a perfectly balanced, wholesome meal for everyday nourishment.