Creamy Courgette & Butterbean Stew
R80.00 – R150.00
Mamma Mia, this Italian inspired stew brings a taste of the med to your table. Courgettes add Vitamins A, C and B6, plus anti-oxidants and minerals, while the butterbeans provide fibre, plant-based protein & essential nutrients like iron & magnesium. Low in fat, but big on flavour, its comfort food that good for you too.
Our meals are free from:
- Gluten
- Refined Sugar
- Seed Oils & Trans Fats
- Additives & Colourants
- Emulifiers
Description
Ingredients: Extra virgin Olive Oil, courgettes, butterbeans, garlic, spinach, lemon rind, white wine, parsley, vegetable stock, cashew nut cream, pine nuts, sea salt and black pepper.
Additional information
| Size | 350ml – Serves 1, 700ml – Serves 2 |
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