BLACK BEAN & SWEET POTATO COCONUT CURRY w/ Brown Rice – VEGAN

A rich, creamy stew made with black beans, tender sweet potato, and spinach simmered in velvety coconut milk, served with wholesome brown rice. Comforting and full of natural flavour, it’s a nourishing, plant-based meal that’s perfectly balanced — hearty yet light, satisfying yet deeply restorative.

This dish is a powerhouse of plant-based nutrition.

Black beans are rich in protein, iron, and fibre, supporting gut health, steady energy, and muscle repair.

• Sweet potatoes provide complex carbohydrates and beta-carotene — a potent antioxidant that supports immune health and glowing skin.

• Coconut milk adds healthy fats (medium-chain triglycerides) that promote satiety and brain function.

• Spinach contributes iron, magnesium, and chlorophyll for strong bones and improved circulation.

• Brown rice completes the dish with fibre-rich, slow-releasing energy to keep you nourished and satisfied.