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R80.00 – R150.00
This mild, but rich and comforting curry, will warm your tummy and fill your heart. We roast our eggplants to perfection before adding our delicious spices and black beans. Aubergines are packed with Vitamins C, K, B6, thiamin and niacin, minerals & antioxidants. Black beans are great for gut health and have a high protein content. Serve with our Brown Basmati Rice with fresh Coriander.
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R80.00 – R150.00
Mamma Mia, this Italian inspired stew brings a taste of the med to your table. Courgettes add Vitamins A, C and B6, plus anti-oxidants and minerals, while the butterbeans provide fibre, plant-based protein & essential nutrients like iron & magnesium. Low in fat, but big on flavour, its comfort food that good for you too.
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R80.00 – R150.00
Our creamy mushroom and white bean stew delivers all the decadence of a French Classic, just without the butter and cream. Made with fresh mushrooms, cannellini beans and loads of spinach, its packed with fibre, plant-based protein and essential nutrients to support digestion, brain health & immunity. Comfort food done the smart way. Serve with our Herby Brown rice for a fulfilling meal.
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R80.00 – R150.00
Our very moreish Butterbean & roasted baby tomatoes stew is vibrant with the flavours of the med but cosy and filling on a cold day.
Butter Beans contain various vitamins and minerals. They aid digestion, regulate blood sugar, and support heart health. Tomatoes offer a range of health benefits due to their rich nutrient profile, particularly their high lycopene content.
